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| Yoga with Cindy |
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| Group Sessions |
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| Day |
Friday, July 30, 2010 |
| Time |
7:30 AM to 8:30 AM
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| Duration |
01:00 hrs
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| Location |
The Mermaid, Buccaneer Hotel |
| Details |
Cindy will focus on increasing endurance, strength, flexibility, balance and mindfulness in her classes. She enjoys directing each participant towards the development of her/his own creative potential through the process of yoga postures and breath work. The ultimate goal is to realize a healthy temple for one’s mind-body-spirit.
Mats and props are provided. Please bring a towel.
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